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Solgar Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings
Purchase options and add-ons
Brand | SOLGAR |
Item Form | Tablet |
Primary Supplement Type | Magnesium |
Unit Count | 120 Count |
Flavor | Unflavored |
About this item
- Highly Absorbable Magnesium; Solgar Magnesium Citrate tablets help regulate the transport and absorption of calcium; Ideal for those with digestive issues
- Promote Healthy Bones; Magnesium stimulates the secretion of calcitonin which aids the influx of calcium into bone; Promotes optimal bone mineralization
- Support Nerve And Muscle Function; Along with ATP, Magnesium supports cellular energy metabolism; It also supports a calm, relaxed mood
- Non GMO And Gluten Free; Solgar Magnesium Citrate Tablets are suitable for vegans; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener
- The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
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From the manufacturer
Product Description
Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium supports the energy production needed to fuel most body reactions. Calcium provides the building blocks that help keep bones and teeth strong and healthy. Contains the highly absorbable citrate form of calcium.
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2.57 x 2.57 x 4.67 inches; 12 ounces
- Item model number : 30200
- Department : unisex-adult
- Date First Available : June 4, 2004
- Manufacturer : Solgar
- ASIN : B012T97SDQ
- Country of Origin : USA
- Best Sellers Rank: #15,223 in Health & Household (See Top 100 in Health & Household)
- #228 in Magnesium Mineral Supplements
- #1,802 in Sales & Deals
- Customer Reviews:
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This Item Solgar Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | Try again! Added to Cart Add to Cart | |
Price | -8% $17.99$17.99 List: $19.59 | $14.95$14.95 | -16% $26.62$26.62 Typical: $31.82 | $26.28$26.28 | -10% $22.55$22.55 List: $24.99 | -41% $13.99$13.99 List: $23.59 |
Price Per Unit | $0.15 / Count | $0.08 / Count | $0.27 / Count | $2.87 / Ounce | $22.55 / Count | $0.12 / Count |
Delivery | — | Get it as soon as Monday, Apr 1 | Get it Apr 1 - 3 | Get it Apr 1 - 3 | — | Get it as soon as Monday, Apr 1 |
Customer Ratings | ||||||
Absorbency | 4.3 | 4.4 | 5.0 | 4.6 | 4.6 | 4.3 |
Easy to swallow | 3.4 | 4.6 | 4.8 | 3.7 | 3.7 | 3.8 |
Sleep quality | 4.3 | 4.3 | — | 4.4 | 4.4 | 4.1 |
Flavor | 4.1 | — | — | 4.7 | 4.7 | 4.1 |
Value for money | — | 4.3 | — | 4.3 | 4.3 | 4.2 |
Sold By | Amazon.com | Double Wood LLC | WooHoo Natural | WooHoo Natural | One Stop Pharma | Amazon.com |
keyword type | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements |
flavor | Unflavored | Unflavored | Unflavored | Unflavored | Unflavored | Unflavored |
dosage form | Liquid,Tablets | Capsule | Tablets | Tablets | Tablets | Softgels |
serving suggestion | 2 tablets | 2 capsules | For adults 4 tablets daily | For adults 2 tablets daily | two tablets daily | 2 softgels |
product benefit | Metabolism Improvement, Nutritional Support | Cardiovascular Support,Hydrating | Energy | Alleviate occasional anxiety & stress.Maintain proper nerve and muscle function. Support bone health.Maintain cellular energy levels | Bone Health,Cardiovascular Health | Supports muscle relaxation, nerve health, heart health and bone health |
ingredients | Magnesium (as magnesium citrate). Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Glycerin. FREE OF: Gluten Wheat, Dairy, Soy, Yeast, Sugar, Artificial Flavor, Sweetener and Color. | — | Magnesium (as magnesium glycinate chelate, magnesium oxide) Amt Per Serving:400 mg % Daily Value :100%,,Other Ingredients: Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, silica, vegetable glycerin, titanium dioxide colors. | Magnesium Citrate Tablets -Solgar | Magnesium Citrate Tablets -Solgar | Medium chain triglycerides, gelatin, glycerin, rapeseed lecithin, water, colors added (including carmine), yellow beeswax. |
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Solgar - Magnesium Citrate
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Important information
Safety Information
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Contains ingredients that may result in a variation of color and appearance over time.
Indications
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.
Ingredients
Magnesium (as magnesium citrate). Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Glycerin. FREE OF: Gluten Wheat, Dairy, Soy, Yeast, Sugar, Artificial Flavor, Sweetener and Color.
Directions
As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Legal Disclaimer
WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov/food.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, health benefits, and performance of the supplement. For example, they mention it works well, is effective, and helps with constipation. They appreciate the sleep quality, heartburn, and value. That said, some complain about the size and ease of swallowing.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the supplement. They mention that it is a well-respected brand, a solid product, and a trusted supplement. Customers also appreciate that the pills don't smell funny like gel caps. Overall, customers are happy with their purchase and recommend it to others.
"High quality, you can feel the difference if you take this for sleep!" Read more
"Excellent product" Read more
"Product is really good. Seems to work but the pill is so large and not easy to swallow" Read more
"Product is great, but I can't take it as often as I need it because it is pretty large and not easy to swallow." Read more
Customers say the product helps with heart and constipation. They say it's a very effective laxative, and helps their digestive system better than any others they have tried. They also say it helps their muscles, especially legs, and symptoms. Customers also say the magnesium supplements helps keep their body in balance and is good for health.
"...note: magnesium is a natural blood pressure lowerer as well, so those with really low blood pressure need to watch their blood pressure when..." Read more
"...no, it does not take away my migraines completely, they are not as frequent or intense as they used to be...." Read more
"This product helps keep my body in balance." Read more
"Great supplement" Read more
Customers like the performance of the magnesium. They say it works well for them, has amazing results, and works within the first week of taking it. Some say that the pills no longer render them useless and that it works great for constipation, cramps, and lab tests came back better. Some customers also suggest making a chewable version.
"...At any rate, this magnesium works great...." Read more
"...They no longer render me useless, I'm no longer stuck in bed, they do not last as long! I feel so much better now...." Read more
"...This supplement is vital to my digestive regularity, and it works within the first week of taking it." Read more
"...However, it is well absorbed and has been found highly effective in daily intakes of 3000 mg (186 mg elemental)...." Read more
Customers like the sleep quality of the product. They say it helps them get a restful night's sleep, with no signs of insomnia. They also say it's relaxing and invigorating, and has stopped leg cramps at night. They mention that it'd been successful in reducing migraines.
"...immediately got rid of my restless leg syndrome and it helped me to sleep much better and it immediately greatly lessened my fibromyalgia pain...." Read more
"...a bunch of other people reviewing this product have had success with reducing migraines (frequency and intensity) so it really can't hurt to try a..." Read more
"...Thankfully, I noticed results right away with helping me sleep, so I continued to take this product instead of using it once or twice and forgetting..." Read more
"...My sleep is so much better and deeper in my personal opinion...." Read more
Customers like the heartburn. They say it helps with muscle cramps, night leg cramps and fibromyalgia pain. They also say it has a good effect in reducing muscle spasms and provides relief from symptoms. Customers also mention that it is great for back pain, joint pain, migraines, sleep, anxiety, constipation, and annoying restless legs.
"...and it helped me to sleep much better and it immediately greatly lessened my fibromyalgia pain...." Read more
"...kind of results from magnesium supplements before ... my muscles are also filling out and firming up and my hormones have become in balance again...." Read more
"This sorted my cramping problem (leg cramps used to wake me from sleep in the middle of the night)...." Read more
"...I take one or two when a headache starts. Quite soon I realize I HAVE NO HEADACHE...." Read more
Customers like the value of the health personal care product. They say the price reflects the quality, and it's a great value size bottle of magnesium citrate. Some customers also mention that the product is decent and a cheap experiment to see if it could solve their issues.
"...At any rate, this magnesium works great. It is cost effective and easy "adherence"/ aka easy to take/ easy to adhere to the schedule of..." Read more
"Excellent product good price and shipping was excellent" Read more
"...The price of this product is decent and a cheap experiment to see if it could solve your insomnia or depression...." Read more
"...I believe it has Mg in it because it helps my symptoms, and the price is the best I could find. Cheers!" Read more
Customers find the size of the pill very large and difficult to swallow. They also mention that each tablet is HUGE.
"The size of the pills are huge, so they are a little difficult to swallow. But overall get the job done." Read more
"Pills are huge and force my self to take" Read more
"Product is really good. Seems to work but the pill is so large and not easy to swallow" Read more
"...Very unusual nowadays. The capsules are a bit large for me to swallow, so I cut them in half...." Read more
Customers find the pills hard to swallow. They say the throat revolts and refuses to swallow them. They also mention the pills are huge and difficult to crush. Customers also say the pills cause pain and gas, and they feel like their muscles can't relax.
"The size of the pills are huge, so they are a little difficult to swallow. But overall get the job done." Read more
"...Seems to work but the pill is so large and not easy to swallow" Read more
"Great supplement, easy to swallow and in an actual glass bottle! I haven’t seen vitamins in a glass bottle in years!..." Read more
"...It's so hard to swallow & it stabs as it goes down almost every time I was told by a pharmacist that if the pill isn't scored that it should..." Read more
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Top reviews from the United States
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I would (and I do) recommend this magnesium to anyone. (note: magnesium is a natural blood pressure lowerer as well, so those with really low blood pressure need to watch their blood pressure when starting this, aka take a smaller amount of this when starting, like 1/2 tablet (which is 100mg) per day, and then very slowly work up to the 2 tablets per day over the course of a few weeks.
I have naturally low blood pressure and I did not know this (to start at a lower dose when first starting) when I first started taking this and so it made me blood pressure very low which made me very low energy, but it went away in about 2 weeks when my body got used to it. But I really didn't care since the magnesium immediately got rid of my restless leg syndrome and it helped me to sleep much better and it immediately greatly lessened my fibromyalgia pain. I was in heaven when I first started taking it because my high level of constant pain went away drastically.
Note: if you have fibromyalgia, it might be due to a genetic mutation on one of your sulfur metabolism genes like the SUOX (Sulfur Oxidase gene) or the CBS 699 gene(Cystathione Beta Synthase 699).
( see Dr. Jockers web page for CBS699 diet/ you have to avoid all foods high in sulfur and phosphorus.)
(I have 2 homozygous (inherited from both parents) CBS mutations and 2 homozygous SUOX mutations, so I have to avoid foods high in sulfur and phosphorus like the plague, or otherwise be consigned to bad muscle and joint pain and migraines.)
At any rate, this magnesium works great. It is cost effective and easy "adherence"/ aka easy to take/ easy to adhere to the schedule of taking it.
Magnesium is the cornerstone nutrient to take above all other nutrients and most people are deficient in magnesium, and so I would recommend this product to anyone. Magnesium has saved my life and continues to save my life every single day!
For more info on magnesium, read "The Magnesium Miracle" by Dr. Carolyn Dean, or watch her and many other doctors on youtube talk about all the great health benefits of daily supplementation with magnesium.
Everyone on here has had pretty good success using magnesium so I was hopeful I finally found an answer. Within a few weeks of taking magnesium I noticed a difference. I have waited a few cycles to review this to see if this really was my cure, and although no, it does not take away my migraines completely, they are not as frequent or intense as they used to be. They no longer render me useless, I'm no longer stuck in bed, they do not last as long! I feel so much better now. I tell everyone I know who suffers from migraines to try taking magnesium supplements.
One small anecdote that I think others may be interested in. I would also like to say that even a small amount of alcohol (sometimes even just two drinks) will trigger terrible migraines for me. I spent years of my early 20s searching for and trying out any possible hangover cure or preventatives, nothing worked. I always felt that it was unfair that everyone I knew could drink a ton and three beers would live me stuck in bed all weekend long. Unless I completely overdid it, I never threw up or was nauseous, I just had terrible migraines. I definitely do not drink as much as I did when back then because I don't want to suffer even more migraines then I have to, however, since I started taking magnesium, I have not had a single migraine from drinking alcohol. Again, I would like to say, I only have maybe 2 or 3 glasses of wine at most these days, but before taking magnesium, that would be enough to give me a terrible migraine. I did some searches and found out that alcohol reduces magnesium in your body, so maybe it was the lack of magnesium causing my terrible migraines from drinking all along. If only I knew this a few years ago!
To summarize: Myself and a bunch of other people reviewing this product have had success with reducing migraines (frequency and intensity) so it really can't hurt to try a bottle or two, who knows, you may just finally feel better.
This is the brand I trust. It’s a little pricey but worth the money
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