Item Package Dimensions L x W x H | 5.87 x 5.28 x 0.28 inches |
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Package Weight | 0.03 Kilograms |
Item Dimensions LxWxH | 47.24 x 3.94 x 0.39 inches |
Item Weight | 0.03 Kilograms |
Brand Name | Atemi Sports |
Color | #1 Yellow (6.8LB) |
Material | Natural Rubber |
Manufacturer | Atemi Sports |
Style | Resistance Band |
Included Components | Exercise Guide |
Size | 4FT |
Sport Type | Strength Training/Exercise And Fitness/Stretching/Yoga |
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Exercise Bands for Physical Therapy (Sold Singly) | Resistance Band for Yoga | Long Resistance Bands for Working Out | Elastic Band for Exercise at Home | Yoga Stretching Band
Brand | Atemi Sports |
Material | Natural Rubber |
Color | #1 Yellow (6.8LB) |
Item Weight | 0.03 Kilograms |
Sport | Strength Training/Exercise And Fitness/Stretching/Yoga |
About this item
- NOTE: each order includes ONE band (not a set). Select 1 of 4 resistance levels and length of either 4ft or 7ft.
- BEST RESISTANCE BAND FOR PHYSIO & REHAB – can be used as a recovery band after injury or surgery, or to safely strengthen weak joints. Best kind of latex resistance bands for physical therapy and rehab.
- STRENGTH & FITNESS TRAINING BAND – the 4ft or 7ft resistance band fits right into your pocket and can be used to do so many strength and fitness exercises. Use it as a Pilates band or as yoga bands for stretching. The perfect fitness bands for women or men who want to increase strength and flexibility
- QUALITY EXERCISE BANDS – all our physio stretch bands are made from natural Malaysian latex - the highest quality raw material for elastic workout bands. They will last longer and break less easily than other types of latex or non-latex bands
- LONG RESISTANCE BANDS – each order includes ONE 4ft (1.2m) or 7ft (2m) resistance band for physical therapy or strength training. Includes a free PDF exercise guide which will be emailed to you (contact us if not received). The stretch bands are available in four strengths: #1 Yellow (Light / 6.8LB); #2 Red (Medium / 8.9LB); #3 Blue (Heavy / 11.1LB); #4 Black (X-Heavy / 16LB)
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Product Description
Contains ONE latex exercise band for physiotherapy and working out. Made from 100% natural Malaysian latex (more durable than any other type of latex or non-latex resistance band). Free PDF workout guide emailed to you with your order (contact us via your account if not received). Click seller name to see our full range of exercise bands and physiotherapy products.
Product information
Technical Details
Additional Information
ASIN | B07DFZZ69V |
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Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #8,458 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #133 in Resistance Bands |
Date First Available | December 22, 2020 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the performance, value, weight and ease of use of the exercise bands. They mention that it works well, it's great value and that it' s easy to use. They are also happy with the quality. That said, opinions are mixed on the length and durability of the product.
AI-generated from the text of customer reviews
Customers appreciate the value of the exercise band. They say it is a perfect replacement and great value.
"...I am used to using these in physical therapy. It's a very good price to keep up the exercises at home." Read more
"...The promised exercise instructions were not included, though. Price was very good though, so I'm not all that concerned about the instructions." Read more
"It’s the right length and good quality. Fair price too." Read more
"These bands are a great value for the money. I teach seated exercises for seniors and they love these bands...." Read more
Customers are satisfied with the performance of the exercise bands. They mention that it works well and is a strong band. Some customers also say that the bands get sticky and break apart.
"Exercise bands work great. I use these for physical therapy for my shoulders" Read more
"Work's great" Read more
"Works great looks like the picture...." Read more
"Works well for exercises while it lasts. I have other exercise bands that have lasted for about a year. This one broke in less than 4 months." Read more
Customers are satisfied with the quality of the exercise bands. They mention that they are good for physiotherapy, shoulder conditioning, and body building. Customers also say that the bands are sturdy and are helping them recover from an injury.
"Nice quality item. Perfect! I'm happy!😁..." Read more
"...Not only are they good for physio therapy but I am building my physique!..." Read more
"Just what I was looking for. Perfect and easy to use" Read more
"...Sturdy and this is helping me recover from an injury...." Read more
Customers find the exercise band easy to use. They mention that it is perfect and easy to set up. Customers also appreciate the flat resistance bands.
"My mom uses these for therapy and they are great. They're easy to use and inexpensive." Read more
"Easy to use, nice length. Doesn't come with exercise suggestions, but they are easy to find online...." Read more
"Just what I was looking for. Perfect and easy to use" Read more
"Easy 2 use" Read more
Customers like the weight of the exercise band. They mention that it is heavy and strong enough to last a long time, yet lightweight and slim enough to carry on a plane.
"Wonderful weight. Very strong material and feels like it will last for a very long time. The length and a highly recommended...." Read more
"...Seem fo be heavy (strong) enough to last a long time." Read more
"Simple product exercise band, but its thick and does not feel cheap. Ordered the blue one and so far so good." Read more
"These Exercise Bands are perfect for my Yoga classes. They are thick and strong." Read more
Customers are mixed about the durability of the exercise band. Some mention that it's strong, good quality, and does not feel cheap. However, others say that it broke in less than 4 months, tore within days, and is too weak.
"...using it for a couple of months, it is cut to a decent length, it’s sturdy and the tension level of the band is just what I was expecting for a “..." Read more
"Very good quality! I am used to using these in physical therapy. It's a very good price to keep up the exercises at home." Read more
"...After six months of using it at home, it broke, and I needed to get a new one. I thought this red band would work, but it is of a different material...." Read more
"Nice quality item. Perfect! I'm happy!😁..." Read more
Customers are mixed about the length of the exercise band. Some mention it's easy to use, has a decent length, and is sturdy. Others say that it'd be too long for their height and that it wasn't 7 feet long.
"...“single” band and been using it for a couple of months, it is cut to a decent length, it’s sturdy and the tension level of the band is just what I..." Read more
"The band is sturdy but too short for my use" Read more
"...The length and a highly recommended. I’m 5” 2 and I love all the options when using this length." Read more
"I had to returned it because it was shorter than I thought" Read more
Customers are not satisfied with the stability of the exercise band. They say that it slips off their feet easily, gets sticky, and breaks apart.
"Band is too slick. Slips off foot too easily. You have to really pull band to get it to stay on foot. I had been using Meglio...." Read more
"...This product is very slippery and when I tie it around my legs to add resistance. It’s slips down. I’m very disappointed in it...." Read more
"Bright colors and works well but won't last. Gets sticky and breaks apart" Read more
Reviews with images
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Top reviews
Top reviews from the United States
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Well, I tried this “single” band and been using it for a couple of months, it is cut to a decent length, it’s sturdy and the tension level of the band is just what I was expecting for a “medium” strength band. So, I’ll be using it for the foreseeable future daily and I’ll find out how long it’ll last, but so far so good.
Top reviews from other countries
Buena elasticidad y recuperación, usada un par de veces y por el momento recupera su forma original y no muestra señales de desgaste.
Buena tensión, suficiente para los ejercicios que necesito. Compre la de 1.20 metros y es suficiente, buena calidad/precio.
Viene bien presentada y acompañada de un manual de uso con una gran variedad de ejercicios, ademas facilita el enlace a la pagina de la marca donde puedes acceder a mas ejercicios y sesiones de trabajo
Reviewed in Spain on February 22, 2024
Buena elasticidad y recuperación, usada un par de veces y por el momento recupera su forma original y no muestra señales de desgaste.
Buena tensión, suficiente para los ejercicios que necesito. Compre la de 1.20 metros y es suficiente, buena calidad/precio.
Viene bien presentada y acompañada de un manual de uso con una gran variedad de ejercicios, ademas facilita el enlace a la pagina de la marca donde puedes acceder a mas ejercicios y sesiones de trabajo
Pro:
Versatile: Le bande elastiche possono essere utilizzate per una varietà di esercizi, tra cui yoga, pilates, fisioterapia, allenamento di forza e stretching.
Resistenti: Le bande sono realizzate in lattice naturale di alta qualità, resistente e durevole.
Livelli di resistenza multipli: Le bande sono disponibili in diverse resistenze, da leggera a pesante, per soddisfare le esigenze di tutti i livelli di forma fisica.
Portatili: Le bande sono compatte e leggere, facili da trasportare e utilizzare ovunque.
Convenienti: Le bande elastiche sono un'opzione economica per allenarsi a casa.
Contro:
Potrebbero rompersi: Se non utilizzate correttamente, le bande elastiche potrebbero rompersi.
Non adatte per tutti gli esercizi: Le bande elastiche non sono adatte per tutti gli esercizi, come ad esempio quelli che richiedono un carico pesante.
Difficoltà di scelta: Con diverse opzioni di resistenza e dimensioni, potrebbe essere difficile scegliere la banda giusta per le proprie esigenze.
In sintesi:
Le bande elastiche sono un'attrezzatura versatile e conveniente per allenarsi a casa. Sono adatte per una varietà di esercizi e possono essere utilizzate da persone di tutti i livelli di forma fisica. Tuttavia, è importante scegliere la banda giusta per le proprie esigenze e utilizzarla correttamente per evitare rotture.
Note:
Le bande elastiche non sono un sostituto di un allenamento completo con pesi o altri attrezzi.
Suggerimenti:
Prima di acquistare una banda elastica, assicurati di scegliere la resistenza giusta per le tue esigenze.
Leggi le istruzioni incluse con la banda elastica per imparare a utilizzarla correttamente.
Inizia con esercizi semplici e aumenta gradualmente la difficoltà man mano che diventi più forte.
Esempio di come utilizzare la banda elastica per un esercizio di stretching:
Mettiti in piedi con le gambe divaricate alla larghezza delle spalle.
Avvolgi la banda elastica attorno alle caviglie.
Piega le ginocchia e porta i piedi verso i glutei, mantenendo la schiena dritta.
Trattieni la posizione per 30 secondi.
Ritorna alla posizione di partenza.
Altri esercizi che puoi fare con la banda elastica:
Squat
Affondi
Piegamenti sulle braccia
Rematore
Plank
Ponte