It’s really good , I tried it with juice and it dissolved ok I just had to shake it alot , you can’t taste too much flavor is more a after taste. Dissolves better with hot things and specially coffee , the coffee taste over powers the flavor so no after taste after the coffee. Haven’t felt any relief yet from my sore muscles , I train 5 times a week as a power lifter so my muscles are always aching , but this is only my second day with it , will update !
Update: after only like a week or two of taking this everyday and forgetting weekends , my nails have changed DRASTICALLY, they have grown so strong and pretty but my hair I don’t notice anything yet nor my skin, and with muscles I can’t tell if it’s helping or not
UPDATE( 12/5)
BEST BEST collagen I have ever used , my nails have never been this long NOR strong and thick !! I cut them because I have HEAVY training everyday but my nails have never ever been this length , and they’ve gotten longer too with the collagen !! And super super strong and pretty