Item Package Dimensions L x W x H | 5.47 x 4.09 x 1.1 inches |
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Package Weight | 0.4 Kilograms |
Item Dimensions LxWxH | 5 x 0.79 x 3.74 inches |
Item Weight | 0.3 Pounds |
Brand Name | WorkoutLabs |
Model Name | YOGA CARDS by WorkoutLabs |
Color | Beginner |
Material | Plastic |
Number of Items | 42 |
Manufacturer | WorkoutLabs |
Part Number | MY-GBEV-F1YP |
Included Components | Exercise cards |
Size | 5" x 3.5" |
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Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit
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Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Purchase options and add-ons
Brand | WorkoutLabs |
Size | 5" x 3.5" |
Material | Plastic |
Educational Objective | Math Skills |
Age Range (Description) | Adult |
About this item
- ESSENTIAL POSES & SEQUENCES FOR BEGINNERS – Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men
- IDEAL FOR TEACHER TRAINING – Flashcards used by Yoga Alliance teachers and students to study asanas, learn Sanskrit and practice sequencing classes
- ACCURATE & CORRECT – Professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings
- LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" cards you can use anywhere, in a more portable format compared with a book, poster or chart
- BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga decks that contain incorrect information and hazardous instructions
Additional Details
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From the brand
You've made the right choice!
Fall in love with working out and enjoy studying and practicing yoga with the highest quality cards available.
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Founded in 2012 in New York and currently based in Miami, we are a small team on a mission to make fitness simple and accessible for everyone.
We take great care and pride in meticulously creating the best yoga and exercise resources for our amazing customers – from professional illustrations and content to top quality materials and beautiful design. Enjoy!
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Product Description
Enjoy All of Yoga's Benefits at Home
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Discover yoga with essential poses, breathing exercises and easy-to-follow sequences. Get comfortable and gently ease into your practice without any pressure. |
Avoid the stress of keeping up at a yoga class and take the time you need to properly align yourself for each pose and get its full benefits, anytime anywhere you decide to practice! |
Our Yoga Cards are used by teacher training students around the world to learn the asanas, their Sanskrit names, proper form and medical warnings. The cards are also excellent for sequencing classes. |
Learn yoga or grow in your yoga practice in the safety of your own space. The yoga deck allows you to get extra practice outside of the yoga studio and learn the poses on your own. |
- Created with students and practitioners of all ages in mind, the Yoga Cards will help you take your practice from novice to a confident yogi, enjoying all of the wonderful benefits yoga has to offer.
- Learn yoga and advance your practice in the safety of your own space. The Yoga Cards allow you to get extra practice outside of the yoga studio and learn and perfect the poses on your own.
- Our Yoga Cards are used by teacher training students around the world to learn the asanas, their Sanskrit names, proper form and medical warnings. The cards are also excellent for sequencing classes.
WorkoutLabs Yoga Cards I – Beginner | WorkoutLabs Yoga Cards II – Intermediate | WorkoutLabs Yoga Cards Set I & II | WorkoutLabs Exercise Cards: Bodyweight – Home Workout Cards | Prenatal Yoga & Ayurveda Cards | Yoga Sequence Mat with Poses | |
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Customer Reviews |
4.6 out of 5 stars
1,474
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4.5 out of 5 stars
351
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4.7 out of 5 stars
1,712
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4.6 out of 5 stars
1,015
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3.5 out of 5 stars
17
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4.1 out of 5 stars
16
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Level | Beginner | Intermediate | Beginner & Intermediate | Beginner & Pros | All levels | Beginner & Intermediate |
Designed for | Yogis of all levels and teacher training students | Intermediate yogis and teacher training students | Yogis of all levels and teacher training students | Women and men of all ages looking to get and stay fit | Expectant mothers of all levels in yoga, including complete novices | Beginner yogis looking to make consistent practice easier |
Number of Poses / Exercises | 47 Beginner poses | 50 Intermediate poses | 97 Beginner & Intermediate poses | 60 Exercises and 12 No Equipment Routines | 117 yoga poses and variations | 4 balanced sequences + bonus flows on the companion website |
Extra features | Meditation guide & Sequence template | Sequencing guide & Template | Sequencing guide & Template | 24-page booklet with simple instructions, 10 practical health and fitness tips | 40-page booklet with practical information and Ayurvedic recommendations | Companion website with pose instructions, bonus sequences, playlists and more free resources |
Premium water and bend-proof plastic cards | ✓ | ✓ | ✓ | ✓ | ✓ | Premium rubber suede top and rubber bottom |
Product information
Technical Details
Additional Information
ASIN | B00PX4C4MK |
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Customer Reviews |
4.6 out of 5 stars |
Best Sellers Rank | #40,643 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #65 in Yoga Blocks |
Date First Available | November 20, 2014 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, size and readability of the yoga cards. They mention that they are high quality, sturdy and easy to read. They appreciate the clear diagrams and explanations, making them great for visual learners. They also like the variety, and usefulness. However, some customers differ on value.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the yoga cards. They mention that they are high quality, sturdy, and made to last. They also say that the cards are perfect for working out alone and that they should last a long time. Customers also say the cards make a good guide for beginners and that the pictures are excellent.
"...at home. Neither books nor videos worked for me, but these cards are perfect...." Read more
"These are great cards and are quality made to last. The surface is coated with plastic which makes them more durable...." Read more
"...They are nice quality and will last as long as you need them to. They are clear and concise in their description of each pose...." Read more
"High quality, thick cards...." Read more
Customers find the yoga cards handy and useful for making up their own routines. They say the cards are an awesome tool to learn poses and enjoy the sequence training provided. Customers also mention that the cards provide a wonderful introduction to yoga and are a great help for yoga practice at home.
"...5 sequences if you do not want to make your own, and instructions for breathing and mediation...." Read more
"...I really like both the detailed explanation of how to do the pose and the simplified grsphic...." Read more
"These cards are a great help for my yoga practice at home...." Read more
"These cards are a wonderful introduction to yoga. I know nothing - NOTHIN' ! -..." Read more
Customers find the yoga cards simple to use, with easy-to-follow poses and instructions. They say the cards are durable and have an easy- to- follow diagram of premade workouts. Customers also say the steps are detailed and precise. They mention that the cards is great for beginners who don't know how to flow on their own yet.
"...So easy to create your own yoga sequence. I would definitely purchase the intermediate cards when I progress to that level." Read more
"...Great suggested sequences.Clear images and most descriptions are easy to follow if you have yoga experience...." Read more
"I absolutely love these cards! I am very new to yoga, but these cards make everything easy...." Read more
"The cards are easy to understand and use." Read more
Customers find the cards easy to use and give a great description both visually and in words on how to do the pose. They appreciate the clear diagrams and explanations. Customers also say the cards are great for visual learners, making it easy to visualize the flow from one pose to the next. They also love the design and illustrations.
"...me of other poses to add to an existing routine or are also easy to see and read how to do those new to you...." Read more
"...I pulled out 12 cards that were easy and flowed together and bam! I'm doing it! I added a few cards along the way as I increase my flexibility...." Read more
"...This will be perfect for that. They even have some suggested flows for you to start with which is nice...." Read more
"...I really liked that there are cards with suggest flows...." Read more
Customers find the yoga deck has a wide range of poses, variations, and explanations. They appreciate the great cues and information on other poses. Customers say the cards have enough poses to keep them busy and not bored. They also appreciate the images that show multiple angles of more confusing poses.
"...These cards are good to remind me of other poses to add to an existing routine or are also easy to see and read how to do those new to you...." Read more
"I am a beginner and these cards fully illustrate the poses. The back side of each card explains the pose and its benefits...." Read more
"...The cards are color coded and grouped to help sequence the poses...." Read more
"...They are clear and concise in their description of each pose...." Read more
Customers find the size of the flash cards to be great. They say the cards are larger than exercise cards, making them easier to read. Customers also say the flashcards are nice and big like flash cards ought to be, and are small enough to fit in a book or your purse.
"...Cards are a little bigger, so good size to read and see pictures." Read more
"...The cards are big enough to refer to while moving. The basic deck has all the poses I learned when just starting out: Cat/Cow, Child's Pose..." Read more
"...These cards are considerably larger and easier to read at a glance...." Read more
"...I really like these and appreciate all the variety I can create. Good size deck and good quality card stock." Read more
Customers find the sequences in the yoga card deck helpful. They say the cards include a number of suggested sequences and are numbered. Customers also say the deck includes guided sessions and cards to create your own yoga sequence.
"...It also has 5 sequences if you do not want to make your own, and instructions for breathing and mediation...." Read more
"...I really liked that there are cards with suggest flows. The cards are all numbered so the suggested onces put which number sequence to follow for..." Read more
"...Each card is numbered and there are 5 cards in the deck that give you sequences based on what type of yoga you want to do, like "wake up/mental..." Read more
"...The cards also come with different sequences and I must say that it makes trying to find a yoga workout very easy!..." Read more
Customers are mixed about the value of the product. Some mention that it's worth the money, while others say that it is poor value for money, with flimsy cards and inconsistent colors. The price is far too high for this poor quality item.
"...How nice right?Not money grabbing misleading or conniving at all." Read more
"...Only con is I feel they are a little expensive." Read more
"...Fantastic investment." Read more
"...The cards are beautiful and well worth the price!Each card has a yoga pose with descriptions on the back...." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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Reviewed in the United States on December 30, 2023
Neither books nor videos worked for me, but these cards are perfect. I've created both 30 and 60 minute sessions, starting with Workout Labs' recommended Dynamic Warm-up Sequence and ending in Savasana. The drawings on each card remind me of the basic technique, with more detailed instruction on the back when I need it. I set out my preset sequence for the day in three or four rows at the head of my mat, adding or subtracting individual cards depending on my needs at the moment. Then I work through a practice in an uninterrupted flow just as I would in a yoga studio. The cards are big enough to refer to while moving.
The basic deck has all the poses I learned when just starting out: Cat/Cow, Child's Pose, Downward Facing Dog, Plank Flow, Cobra, UpDog, Chair, Warrior I, II and III, spinal twists, forward bends and more. It also has 5 sequences if you do not want to make your own, and instructions for breathing and mediation. That would've been plenty for me, but I also wanted the Sun Salutations in Yoga Cards II, so I ordered both decks.
Glad I ordered the second deck: That one has Pigeon, Reclining Bound Angle, Happy Baby as well as more sequences and advice on how to build a balances sequence. It also has a handstand that I will never do, but there are others I might learn.
Two decks was pricey for me, but I have been very happy to have both of them since I'm not quite an intermediate, but getting there. Still, if two is just too much, please know that you will be able to create a good basic practice for yourself with just one set.
Starting out, I tried the dynamic warm-up sequence and love it! This card tells you what cards to pull out which are colored and numbered, making them really easy to find in the stack. After pulling them out, I lined them up in front of my mat and went through each pose, reading the desciptions in between poses. After a while, I was able to just pull out a few cards and line them up so I only have to quickly look down to see what my next pose will be. I'm not quite to the point where I feel comfotable making up my own flow on the fly, so lining up the cards has been really helpful and keeps me focused.
These cards are a bit pricy for my taste, but I do think they are worth it. The cards are high quality, durable, waterproof, perfectly designed cards. I am even thinking about getting the exercise cards for women they have available!
Top reviews from other countries
Diese Yoga-Karten für Einsteiger sind inhaltlich, von der Qualität, der Machart und auch vom Aufbewahrungskarton super! Ich habe keinerlei Kritik, das Set lässt sich gut einsetzen, daher 5 Sterne.
Bitte achten Sie darauf, dieses Produkt ist englischsprachig. Aber selbst wenn man die Sprache nicht spricht, die Bilder sind gut nachvollziehbar.
Genial el acabado en plastico lo único q mejoraría es algún modo de diferenciar las uno de la dos pq compre los dos packs y so las junto no hay manera después de saber cuales son de q paquete. X lo demás genial