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Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit

4.6 4.6 out of 5 stars 1,474 ratings

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Brand WorkoutLabs
Size 5" x 3.5"
Material Plastic
Educational Objective Math Skills
Age Range (Description) Adult

About this item

  • ESSENTIAL POSES & SEQUENCES FOR BEGINNERS – Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men
  • IDEAL FOR TEACHER TRAINING – Flashcards used by Yoga Alliance teachers and students to study asanas, learn Sanskrit and practice sequencing classes
  • ACCURATE & CORRECT – Professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings
  • LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" cards you can use anywhere, in a more portable format compared with a book, poster or chart
  • BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga decks that contain incorrect information and hazardous instructions

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Product Description

WorkoutLabs Yoga Cards

Enjoy All of Yoga's Benefits at Home

WorkoutLabs

Yoga sequencing cards for at home practice

Learn Yoga Sanskrit with Yoga Cards by WorkoutLabs

At home yoga practice

Discover yoga with essential poses, breathing exercises and easy-to-follow sequences. Get comfortable and gently ease into your practice without any pressure.

Avoid the stress of keeping up at a yoga class and take the time you need to properly align yourself for each pose and get its full benefits, anytime anywhere you decide to practice!

Our Yoga Cards are used by teacher training students around the world to learn the asanas, their Sanskrit names, proper form and medical warnings. The cards are also excellent for sequencing classes.

Learn yoga or grow in your yoga practice in the safety of your own space. The yoga deck allows you to get extra practice outside of the yoga studio and learn the poses on your own.

Workout labs

  • Created with students and practitioners of all ages in mind, the Yoga Cards will help you take your practice from novice to a confident yogi, enjoying all of the wonderful benefits yoga has to offer.
  • Learn yoga and advance your practice in the safety of your own space. The Yoga Cards allow you to get extra practice outside of the yoga studio and learn and perfect the poses on your own.
  • Our Yoga Cards are used by teacher training students around the world to learn the asanas, their Sanskrit names, proper form and medical warnings. The cards are also excellent for sequencing classes.

WorkoutLabs
WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide Workout lab WorkoutLabs Yoga Cards Gift Set Beginners Intermediate Premium Yoga Asana Flash Cards Deck Sanskrit Exercise Cards by WorkoutLabs for At Home Workouts with No Equipment WorkoutLabs Prenatal Yoga Ayurveda Cards - Pregnancy Cards and Book for Pregnant Women WorkoutLabs Premium Yoga Sequence Mat with Strap - Instructional Yoga Mat with Poses
WorkoutLabs Yoga Cards I – Beginner WorkoutLabs Yoga Cards II – Intermediate WorkoutLabs Yoga Cards Set I & II WorkoutLabs Exercise Cards: Bodyweight – Home Workout Cards Prenatal Yoga & Ayurveda Cards Yoga Sequence Mat with Poses
Customer Reviews
4.6 out of 5 stars
1,474
4.5 out of 5 stars
351
4.7 out of 5 stars
1,712
4.6 out of 5 stars
1,015
3.5 out of 5 stars
17
4.1 out of 5 stars
16
Level Beginner Intermediate Beginner & Intermediate Beginner & Pros All levels Beginner & Intermediate
Designed for Yogis of all levels and teacher training students Intermediate yogis and teacher training students Yogis of all levels and teacher training students Women and men of all ages looking to get and stay fit Expectant mothers of all levels in yoga, including complete novices Beginner yogis looking to make consistent practice easier
Number of Poses / Exercises 47 Beginner poses 50 Intermediate poses 97 Beginner & Intermediate poses 60 Exercises and 12 No Equipment Routines 117 yoga poses and variations 4 balanced sequences + bonus flows on the companion website
Extra features Meditation guide & Sequence template Sequencing guide & Template Sequencing guide & Template 24-page booklet with simple instructions, 10 practical health and fitness tips 40-page booklet with practical information and Ayurvedic recommendations Companion website with pose instructions, bonus sequences, playlists and more free resources
Premium water and bend-proof plastic cards Premium rubber suede top and rubber bottom

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WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,474 global ratings

Customers say

Customers like the quality, size and readability of the yoga cards. They mention that they are high quality, sturdy and easy to read. They appreciate the clear diagrams and explanations, making them great for visual learners. They also like the variety, and usefulness. However, some customers differ on value.

AI-generated from the text of customer reviews

82 customers mention80 positive2 negative

Customers are satisfied with the quality of the yoga cards. They mention that they are high quality, sturdy, and made to last. They also say that the cards are perfect for working out alone and that they should last a long time. Customers also say the cards make a good guide for beginners and that the pictures are excellent.

"...at home. Neither books nor videos worked for me, but these cards are perfect...." Read more

"These are great cards and are quality made to last. The surface is coated with plastic which makes them more durable...." Read more

"...They are nice quality and will last as long as you need them to. They are clear and concise in their description of each pose...." Read more

"High quality, thick cards...." Read more

82 customers mention82 positive0 negative

Customers find the yoga cards handy and useful for making up their own routines. They say the cards are an awesome tool to learn poses and enjoy the sequence training provided. Customers also mention that the cards provide a wonderful introduction to yoga and are a great help for yoga practice at home.

"...5 sequences if you do not want to make your own, and instructions for breathing and mediation...." Read more

"...I really like both the detailed explanation of how to do the pose and the simplified grsphic...." Read more

"These cards are a great help for my yoga practice at home...." Read more

"These cards are a wonderful introduction to yoga. I know nothing - NOTHIN' ! -..." Read more

70 customers mention65 positive5 negative

Customers find the yoga cards simple to use, with easy-to-follow poses and instructions. They say the cards are durable and have an easy- to- follow diagram of premade workouts. Customers also say the steps are detailed and precise. They mention that the cards is great for beginners who don't know how to flow on their own yet.

"...So easy to create your own yoga sequence. I would definitely purchase the intermediate cards when I progress to that level." Read more

"...Great suggested sequences.Clear images and most descriptions are easy to follow if you have yoga experience...." Read more

"I absolutely love these cards! I am very new to yoga, but these cards make everything easy...." Read more

"The cards are easy to understand and use." Read more

55 customers mention55 positive0 negative

Customers find the cards easy to use and give a great description both visually and in words on how to do the pose. They appreciate the clear diagrams and explanations. Customers also say the cards are great for visual learners, making it easy to visualize the flow from one pose to the next. They also love the design and illustrations.

"...me of other poses to add to an existing routine or are also easy to see and read how to do those new to you...." Read more

"...I pulled out 12 cards that were easy and flowed together and bam! I'm doing it! I added a few cards along the way as I increase my flexibility...." Read more

"...This will be perfect for that. They even have some suggested flows for you to start with which is nice...." Read more

"...I really liked that there are cards with suggest flows...." Read more

16 customers mention16 positive0 negative

Customers find the yoga deck has a wide range of poses, variations, and explanations. They appreciate the great cues and information on other poses. Customers say the cards have enough poses to keep them busy and not bored. They also appreciate the images that show multiple angles of more confusing poses.

"...These cards are good to remind me of other poses to add to an existing routine or are also easy to see and read how to do those new to you...." Read more

"I am a beginner and these cards fully illustrate the poses. The back side of each card explains the pose and its benefits...." Read more

"...The cards are color coded and grouped to help sequence the poses...." Read more

"...They are clear and concise in their description of each pose...." Read more

11 customers mention11 positive0 negative

Customers find the size of the flash cards to be great. They say the cards are larger than exercise cards, making them easier to read. Customers also say the flashcards are nice and big like flash cards ought to be, and are small enough to fit in a book or your purse.

"...Cards are a little bigger, so good size to read and see pictures." Read more

"...The cards are big enough to refer to while moving. The basic deck has all the poses I learned when just starting out: Cat/Cow, Child's Pose..." Read more

"...These cards are considerably larger and easier to read at a glance...." Read more

"...I really like these and appreciate all the variety I can create. Good size deck and good quality card stock." Read more

9 customers mention9 positive0 negative

Customers find the sequences in the yoga card deck helpful. They say the cards include a number of suggested sequences and are numbered. Customers also say the deck includes guided sessions and cards to create your own yoga sequence.

"...It also has 5 sequences if you do not want to make your own, and instructions for breathing and mediation...." Read more

"...I really liked that there are cards with suggest flows. The cards are all numbered so the suggested onces put which number sequence to follow for..." Read more

"...Each card is numbered and there are 5 cards in the deck that give you sequences based on what type of yoga you want to do, like "wake up/mental..." Read more

"...The cards also come with different sequences and I must say that it makes trying to find a yoga workout very easy!..." Read more

16 customers mention9 positive7 negative

Customers are mixed about the value of the product. Some mention that it's worth the money, while others say that it is poor value for money, with flimsy cards and inconsistent colors. The price is far too high for this poor quality item.

"...How nice right?Not money grabbing misleading or conniving at all." Read more

"...Only con is I feel they are a little expensive." Read more

"...Fantastic investment." Read more

"...The cards are beautiful and well worth the price!Each card has a yoga pose with descriptions on the back...." Read more

These Cards are great!
5 Stars
These Cards are great!
I am a beginner and these cards fully illustrate the poses. The back side of each card explains the pose and its benefits. So easy to create your own yoga sequence. I would definitely purchase the intermediate cards when I progress to that level.
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Reviewed in the United States on September 26, 2023
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5.0 out of 5 stars These Cards are great!
Reviewed in the United States on December 30, 2023
I am a beginner and these cards fully illustrate the poses. The back side of each card explains the pose and its benefits. So easy to create your own yoga sequence. I would definitely purchase the intermediate cards when I progress to that level.
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Reviewed in the United States on March 15, 2024
Reviewed in the United States on July 7, 2017
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Koopman
5.0 out of 5 stars Very simple and informative
Reviewed in Canada on August 28, 2023
One person found this helpful
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Zetti
5.0 out of 5 stars Tolles Yoga-Karten für Einsteiger!
Reviewed in Germany on June 16, 2023
Catyopé
4.0 out of 5 stars good deck of cards
Reviewed in France on April 23, 2022
2 people found this helpful
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Silvia Galletti
4.0 out of 5 stars Buona alternativa ad un corso
Reviewed in Italy on February 9, 2022
One person found this helpful
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Eva
5.0 out of 5 stars Eva
Reviewed in Spain on March 2, 2018
4 people found this helpful
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