Ive been running for over a year now and have run 5ks, 8ks and even a 15k and absolutely love it but tbh I've been awful at recovery to the point my recent race gave me runners knee (hopefully not a tear) and have suppered from shin splints and ankle pain on and off. This? Oh my god so Ive seen these everywhere on the runners side of the internet but now that Ive gotten one its literally the best. The app has so many good tutorials and even put together a routine for me. It syncs with strava to see what I'm up to as well. You can save routines you like and customize everything from intensity to duration- you can even turn off sounds or turn on breaks. The "preasure" sensor is a little iffy but within 5 minutes of using this I found major muscle problem areas I wasn't previously aware of! My calves and left quad was in so much pain even with the damper I had to turn down the intensity.
I tested this out on my back using the thumb attachment during the tutorial and it was SO relaxing I highly recommend it as less of recovery and more of a relaxing end to your workday or before bed. The bottom of my foot with the damper was also so nice.
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From the brand
Wellness & recovery solutions
Recover faster, relieve pain, release tension, and feel better daily with science-backed solutions from the leader in wellness tech.
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Founded by Dr. Jason Wersland
Backed by science, and rigorous research and development by our team of health professionals and engineers.
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TheraFace PRO. 8 facial treatments in 1. Countless possibilities.
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Trusted by the best.
Over 250+ professional sports teams and the world's top athletes trust Therabody to feel recover faster.
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Made for everybody.
Making technology previously reserved for professionals, more accessible for every everybody. Every lifestyle. Every need.
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Product Description
The Theragun mini is your pocket-sized partner, giving you Theragun quality muscle treatment with unparalleled portability. Compact but powerful, Theragun mini is the most agile massage device that goes wherever you do.
Theragun quality treatment, anytime, anywhere.
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QuietForce Technology QX35 Motor
Harnessing the power of Theragun quality treatment in an agile device was a feat made possible with QuietForce technology. Portable size without sacrificing any sound insulation or treatment quality.
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3 Scientifically Calibrated Speeds.
When it comes to speed, faster isn't always better. Mini let's you choose between 1750, 2100, and 2400 percussions per minute, each calibrated to deliver greater therapeutic benefits to the body.
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What's Included.
Each Mini comes equipped with a soft case (not displayed), standard ball attachment, and power adapter.
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Ergonomic Grip.
We adapted our patented Theragun Triangle ergonomic design to the mini's unique shape, resulting in a smooth, ergonomic grip that is easy to hold while reducing strain on hands and wrists.
With extended battery life and a build that defies convention, mini is the on-the-go extension to your Theragun self care experience.
Mini 1.0 - 4th Generation
Compare Theragun Devices.
Ultra-Portable | Treatment Level | Simplified |
3 Built-In Speeds | Speed | 5 Built-In Speeds |
20lbs Max Pressure | Pressure Power | 30lbs Max Pressure |
QX35 Brushless | Motor w/ QuietForce | QX65 Brushless |
App-Guided Presets | Preset Routines | App-Guided Presets |
Personalized Routine | | |
Bluetooth | |
Ultra-Portable | Treatment Level | Premium |
3 Built-In Speeds | Speed | 5 Built-In Speeds |
20lbs Max Pressure | Pressure Power | 40lbs Max Pressure |
QX35 Brushless | Motor w/ QuietForce | QX65 Brushless |
App-Guided Presets | Preset Routines | 3 Built-In |
Personalized Routine | | |
Bluetooth | |
Ultra-Portable | Treatment Level | Professional |
3 Built-In Speeds | Speed | 5 Built-In Speeds |
20lbs Max Pressure | Pressure Power | 60lbs Max Pressure |
QX35 Brushless | Motor w/ QuietForce | QX150 Professional |
App-Guided Presets | Preset Routines | 3 Built-In |
Personalized Routine | | |
Bluetooth | |
Ultra-Portable | Treatment Level | Professional |
3 Built-In Speeds | Speed | 5 Built-In Speeds |
20lbs Max Pressure | Pressure Power | 60lbs Max Pressure |
QX35 Brushless | Motor w/ QuietForce | EQ150 Professional |
App-Guided Presets | Preset Routines | 18 Total Routines |
Personalized Routine | | |
Bluetooth | |
The Therabody Family.
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Discover the Therabody Family.
Therabody's brand family extends beyond Theragun, including TheraFace PRO facial treatments, RecoveryAir Leg Compression, Wave Series vibrating-foam rollers, and PowerDot muscle stimulation.
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TheraFace.
We brought percussive therapy to the world. Now we’re pioneering it for the face, combined with the facial treatments you love, all in one device.
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RecoveryAir.
Not all systems are created equal.
Proprietary technology. Superior recovery. RecoveryAir pneumatic compression is the future of pressure massage.
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Wave Series.
Three distinct shapes and purposes. With smart connectivity and innovative wave texture, our rollers are precisely designed to adapt powerful vibration and pressure to the body’s unique physiology.
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PowerDot.
Recharge your recovery, relieve your pain, and take the guesswork out of electrical muscle stimulation — PowerDot goes where no EMS device has gone before.
Our mission is to provide you with the effective natural solutions you need to take charge of your daily wellness. We’ve combined education, innovation, and over a decade of pioneering within the tech wellness space to make wellness more accessible for everybody.
Videos
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Reviews with images
Run dont walk
Ive been running for over a year now and have run 5ks, 8ks and even a 15k and absolutely love it but tbh I've been awful at recovery to the point my recent race gave me runners knee (hopefully not a tear) and have suppered from shin splints and ankle pain on and off. This? Oh my god so Ive seen these everywhere on the runners side of the internet but now that Ive gotten one its literally the best. The app has so many good tutorials and even put together a routine for me. It syncs with strava to see what I'm up to as well. You can save routines you like and customize everything from intensity to duration- you can even turn off sounds or turn on breaks. The "preasure" sensor is a little iffy but within 5 minutes of using this I found major muscle problem areas I wasn't previously aware of! My calves and left quad was in so much pain even with the damper I had to turn down the intensity.I tested this out on my back using the thumb attachment during the tutorial and it was SO relaxing I highly recommend it as less of recovery and more of a relaxing end to your workday or before bed. The bottom of my foot with the damper was also so nice.
Top reviews from the United States
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Reviewed in the United States on March 14, 2024
Style: Black - 2.0Verified Purchase
Ive been running for over a year now and have run 5ks, 8ks and even a 15k and absolutely love it but tbh I've been awful at recovery to the point my recent race gave me runners knee (hopefully not a tear) and have suppered from shin splints and ankle pain on and off. This? Oh my god so Ive seen these everywhere on the runners side of the internet but now that Ive gotten one its literally the best. The app has so many good tutorials and even put together a routine for me. It syncs with strava to see what I'm up to as well. You can save routines you like and customize everything from intensity to duration- you can even turn off sounds or turn on breaks. The "preasure" sensor is a little iffy but within 5 minutes of using this I found major muscle problem areas I wasn't previously aware of! My calves and left quad was in so much pain even with the damper I had to turn down the intensity.
I tested this out on my back using the thumb attachment during the tutorial and it was SO relaxing I highly recommend it as less of recovery and more of a relaxing end to your workday or before bed. The bottom of my foot with the damper was also so nice.
I tested this out on my back using the thumb attachment during the tutorial and it was SO relaxing I highly recommend it as less of recovery and more of a relaxing end to your workday or before bed. The bottom of my foot with the damper was also so nice.
Images in this review
Top reviews from other countries
Carlos Moya Vallejo
Extraordinario
Reviewed in Mexico on February 20, 2023Style: Black - 1.0Verified Purchase
Elijah Twoyoungmen
Super powerful and compact
Reviewed in Canada on July 5, 2022Style: Black - 1.0Verified Purchase
Rodrigo Lopez
compacta y potente
Reviewed in Mexico on March 23, 2023Style: Black - 1.0Verified Purchase
