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Mihaly Csikszentmihalyi
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Flow: The Psychology of Happiness (Rider Classics) Paperback – January 6, 2022

4.4 4.4 out of 5 stars 2,329 ratings
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'Elegantly written ... it is more relevant than ever' The Times

Control of consciousness determines the quality of life

What really makes us feel glad to be alive?

Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.

This classic work of psychology is your essential guide to unlocking a happier, more fulfilling state of being.

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Previous page
  1. Language
    English
  2. Publisher
    Rider
  3. Publication date
    January 6, 2022
  4. Dimensions
    5.31 x 1.06 x 8.5 inches
  5. ISBN-10
    1846046955
  6. ISBN-13
    978-1846046957
  7. See all details
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Flow: The Psychology of Optimal Experience
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Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series)
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Product details

  • Publisher ‏ : ‎ Rider (January 6, 2022)
  • Language ‏ : ‎ English
  • ISBN-10 ‏ : ‎ 1846046955
  • ISBN-13 ‏ : ‎ 978-1846046957
  • Item Weight ‏ : ‎ 13.4 ounces
  • Dimensions ‏ : ‎ 5.31 x 1.06 x 8.5 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 2,329 ratings

About the author

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Mihaly Csikszentmihalyi

Mihaly Csikszentmihalyi

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
2,329 global ratings

Top reviews from the United States

Matt Sylvester
5.0 out of 5 stars Extremely thought provoking
Reviewed in the United States on August 17, 2020
Verified Purchase
A really insightful book highlighting how our egos and self image can play in important role in how we process events which take place in our respective lives. I highly recommend to individuals who are keen to gain a different perspective on how we give meaning to our daily actions and the lives we lead.
4 people found this helpful
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Ismail Kamdar
4.0 out of 5 stars A brilliant psychological study of happiness
Reviewed in the United States on March 25, 2020
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This is an excellent resource for understanding how the mind works and how people experience happiness and a state of flow from work. It is a must-read if you enjoy psychology books.
One person found this helpful
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W J Badenhorst
5.0 out of 5 stars So much more than just the experience of flow
Reviewed in the United States on April 13, 2018
Verified Purchase
It is clear why this book is referenced in so many other works. These works however does not get close to the richness of the concept as unpacked here. With such a deep topic doing it justice
Often result in a body of work that is unapproachable by the general public, but here the author’s style and command of language makes Flow a joy to read and reread
5 people found this helpful
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Nurse Anna
5.0 out of 5 stars Modern Day Balm
Reviewed in the United States on April 30, 2016
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What a great book and what a boon to have in modern day society. To quote the author: "I shall argue that the primary reason it is so difficult to achieve happiness centers on the fact that, contrary to the myths mankind has developed to reassure itself, the universe was not created to answer our needs".
2 people found this helpful
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Chantelle Cottren
3.0 out of 5 stars A well researched endeavour.
Reviewed in the United States on September 7, 2016
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This book is deep in content and language. I found it entertaining in parts, but was very challenging to read. I found that reading it on the train meant that I was a little distracted, and thus I didn't get the true value out of this book. I'm glad I have read it, but not going back any time soon.
2 people found this helpful
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Rodney
5.0 out of 5 stars INSIGHTFUL
Reviewed in the United States on September 1, 2018
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He makes a good case for thinking about where One is heading and what needs to be done. I particularly liked the discussion on Meaning - very helpful.
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jpnelemans
4.0 out of 5 stars Insightful read
Reviewed in the United States on August 16, 2015
Verified Purchase
I liked the breakdown of the multiple factors of how flow is created. By explaining it many things fall in place and it gives more reality to what flow actually is. For me personally I experienced true flow sometimes and now better understand why this happens how this ties into my personal beliefs. On the other hand I sometimes find the book takes too much time to explain.
One person found this helpful
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Amazon Customer
5.0 out of 5 stars Awesome book, a truly must read
Reviewed in the United States on September 4, 2017
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The content of this book is invaluable. At times it's hard to wrap your ahead around certain concepts, but it's definitely an excellent book.
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Top reviews from other countries

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awais z
5.0 out of 5 stars Unveiling the Secrets to Optimal Experience in Modern Times
Reviewed in the United Kingdom on March 4, 2024
Verified Purchase
The book "Flow: The Psychology of Optimal Experience" by Mihaly Csikszentmihalyi, which I recently read, was written over 30 years ago. However, its concepts and analyses remain pertinent even in contemporary times.

Csikszentmihalyi defines flow as the state of being completely absorbed in an activity, where time appears to pass quickly and individuals feel fully engaged and fulfilled. Flow typically occurs when there's a balance between the challenge of the task at hand and the individual's skill level. If the challenge is too low, people may experience boredom, while if it's too high, they may feel anxiety.

In software development, we sometimes use the term "entering the zone" to describe a state of complete immersion in our work. This is akin to flow, where time seems to fly by, and one experiences joy in addressing a problem or constructing a solution.

The author outlines several key components of flow, including clear goals, immediate feedback, deep concentration, a sense of control, the merging of action and awareness, loss of self-consciousness, and an altered sense of time. Flow experiences often lead to increased creativity, productivity, and overall well-being.

The author praises the merits of rote learning, highlighting its advantages, while expressing disappointment towards educational reformers for gradually phasing it out. He explains how rote learning enhances memory and can regulate consciousness.

Furthermore, the author discusses autotelic workers - individuals who exhibit a high degree of intrinsic motivation and find satisfaction in the work itself rather than external rewards or recognition.

The author also explores the concept of an internalised symbolic system. During periods of persistent external turmoil, this internal framework can provide a lifeline. In the face of profound adversity, figures like poets, mathematicians, historians, and religious scholars have emerged as pillars of sanity amid tumultuous times.

The author argues that navigating stress and harnessing the potency of dissipative structures can lead to the realisation that losing one's job could potentially be a blessing if it leads to discovering a path more aligned with one's aspirations.

Overall, "Flow" offers valuable insights into the nature of optimal experience and provides practical guidance for achieving flow in daily life, ultimately leading to greater purpose and fulfilment.
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Kindle Customer
5.0 out of 5 stars Thought giving and changing
Reviewed in Germany on February 4, 2024
Verified Purchase
makes you think about your actions the moment you read the book
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Gioele
5.0 out of 5 stars Fatico a finire di leggerlo
Reviewed in Italy on December 22, 2023
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Ogni capitolo, a volte persino la singola pagina, mi porta a pensare e riflettere sul contenuto...
Davvero scritto bene e rilevante nel mondo di oggi.
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Arnab Sarkar
5.0 out of 5 stars Amazing insight!
Reviewed in India on October 27, 2023
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Life changing experiences presented in examples. Truly difficult and in the same time amazing to read. Worth reading by any one trying to understand how things work.
One person found this helpful
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Kindle Customer
5.0 out of 5 stars Good reading
Reviewed in Mexico on June 13, 2021
Verified Purchase
Definetly helped me out to think about goals in life, how reach a state of flow and think about all things I do every day with not enough consciousness. Good reading.
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