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4.6 out of 5

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Bowflex PR3000 Home Gym with Upgrade

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From the United States

Brute

Good machine. Good price. Not for heavy lifters or tall people

Reviewed in the United States on May 4, 2020

Verified Purchase

I purchased this for at home workouts due to covid. As an avid gym goer here with focus on strength and maintaining my size, I hoped this would help me during the self quarantine. I live in a one bedroom and i made space for it in my room. Be sure to measure the area you want to put it and to take in account of the extra space for when the rods bend (I didn’t but made it work).

For me, it’s not going to replace my gym membership but the variety of exercises are pretty good. I did buy the additional 2x50lbs resistance rods as I knew the standard rods weren’t going to be enough. For your main exercises, if you lift above normal to heavy, you’ll need it. The range of motion for the rods are pretty good but there were a few that I was unable to do because of my height. I’m 6ft3 and wasn’t able to do the full rom for squats properly. It’s a bit rickitty at times like when doing leg extensions.

The exercises will be different than what you’re used to at the gym. And you’re not going to be doing the same weight on the rods as you do in the gym. You’ll have to figure that out as you go.

All in all, it’s a pretty good machine. Depending on the exercise, I would get a good sore after working out. This is a good machine if you are low on space and you want to either use this in addition to your gym membership, if you have bad joints, or if you’re just interested in toning up a bit. I’ll be keeping this and use it for the times when I need an additional quick workout or when I missed the gym that day but don’t want the day to be a complete wash.

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