Item Package Dimensions L x W x H | 5.87 x 5.28 x 0.28 inches |
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Package Weight | 0.03 Kilograms |
Item Dimensions LxWxH | 47.24 x 3.94 x 0.39 inches |
Item Weight | 0.03 Kilograms |
Brand Name | Atemi Sports |
Color | #1 Yellow (6.8LB) |
Material | Natural Rubber |
Manufacturer | Atemi Sports |
Style | Resistance Band |
Included Components | Exercise Guide |
Size | 4FT |
Sport Type | Strength Training/Exercise And Fitness/Stretching/Yoga |
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Exercise Bands for Physical Therapy (Sold Singly) | Resistance Band for Yoga | Long Resistance Bands for Working Out | Elastic Band for Exercise at Home | Yoga Stretching Band
Brand | Atemi Sports |
Material | Natural Rubber |
Color | #1 Yellow (6.8LB) |
Item Weight | 0.03 Kilograms |
Sport | Strength Training/Exercise And Fitness/Stretching/Yoga |
About this item
- NOTE: each order includes ONE band (not a set). Select 1 of 4 resistance levels and length of either 4ft or 7ft.
- BEST RESISTANCE BAND FOR PHYSIO & REHAB – can be used as a recovery band after injury or surgery, or to safely strengthen weak joints. Best kind of latex resistance bands for physical therapy and rehab.
- STRENGTH & FITNESS TRAINING BAND – the 4ft or 7ft resistance band fits right into your pocket and can be used to do so many strength and fitness exercises. Use it as a Pilates band or as yoga bands for stretching. The perfect fitness bands for women or men who want to increase strength and flexibility
- QUALITY EXERCISE BANDS – all our physio stretch bands are made from natural Malaysian latex - the highest quality raw material for elastic workout bands. They will last longer and break less easily than other types of latex or non-latex bands
- LONG RESISTANCE BANDS – each order includes ONE 4ft (1.2m) or 7ft (2m) resistance band for physical therapy or strength training. Includes a free PDF exercise guide which will be emailed to you (contact us if not received). The stretch bands are available in four strengths: #1 Yellow (Light / 6.8LB); #2 Red (Medium / 8.9LB); #3 Blue (Heavy / 11.1LB); #4 Black (X-Heavy / 16LB)
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Product Description
Contains ONE latex exercise band for physiotherapy and working out. Made from 100% natural Malaysian latex (more durable than any other type of latex or non-latex resistance band). Free PDF workout guide emailed to you with your order (contact us via your account if not received). Click seller name to see our full range of exercise bands and physiotherapy products.
Product information
Technical Details
Additional Information
ASIN | B07DFZZ69V |
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Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #8,670 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #126 in Resistance Bands |
Date First Available | December 22, 2020 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the performance, value, and stretches of the exercise band. For example, they mention it works well for exercises, is great value, helps with stretching therapy, and is good for workouts. That said, opinions are mixed on quality and length.
AI-generated from the text of customer reviews
Customers are satisfied with the performance of the exercise band. They mention that it works well for exercises, has good resistance, and can be used for physical therapy. However, some customers report that the product gets sticky and breaks apart.
"Nice quality item. Perfect! I'm happy!😁..." Read more
"Great product" Read more
"Exercise bands work great. I use these for physical therapy for my shoulders" Read more
"Work's great" Read more
Customers like the value of the exercise band. They say it's a great buy and a perfect replacement.
"...I am used to using these in physical therapy. It's a very good price to keep up the exercises at home." Read more
"...The promised exercise instructions were not included, though. Price was very good though, so I'm not all that concerned about the instructions." Read more
"It’s the right length and good quality. Fair price too." Read more
"...flimsy quality. not worth the money" Read more
Customers find the exercise bands good for physiotherapy, workouts, and warm-ups. They also say it helps with exercises and is a good way to start rebuilding lost muscle groups. Customers also mention that the bands are perfect for yoga classes and are thick and strong.
"...Not only are they good for physio therapy but I am building my physique!..." Read more
"Great for workouts" Read more
"Simple product exercise band, but its thick and does not feel cheap. Ordered the blue one and so far so good." Read more
"I do therapy for my scoliosis. This band helps me do my stretching therapy at home. So glad I found it." Read more
Customers find the exercise band easy to use. They mention it's nice length and the flat resistance bands are easy to handle.
"My mom uses these for therapy and they are great. They're easy to use and inexpensive." Read more
"Easy to use, nice length. Doesn't come with exercise suggestions, but they are easy to find online...." Read more
"Just what I was looking for. Perfect and easy to use" Read more
"Easy 2 use" Read more
Customers are mixed about the quality of the exercise bands. Some mention that they are strong and heavy material that will last a long time. However, others say that they broke in less than 4 months and that they were too weak.
"...using it for a couple of months, it is cut to a decent length, it’s sturdy and the tension level of the band is just what I was expecting for a “..." Read more
"Very good quality! I am used to using these in physical therapy. It's a very good price to keep up the exercises at home." Read more
"Nice quality item. Perfect! I'm happy!😁..." Read more
"...After six months of using it at home, it broke, and I needed to get a new one. I thought this red band would work, but it is of a different material...." Read more
Customers have mixed opinions about the length of the exercise band. Some find it to be a nice length, while others say it's too short or too long for their height.
"...“single” band and been using it for a couple of months, it is cut to a decent length, it’s sturdy and the tension level of the band is just what I..." Read more
"The band is sturdy but too short for my use" Read more
"...The length and a highly recommended. I’m 5” 2 and I love all the options when using this length." Read more
"I had to returned it because it was shorter than I thought" Read more
Customers are dissatisfied with the durability of the exercise band. They mention that it snaps in half, ruptures while exercising, and falls apart while stretching. Some say that the quality is flimsy and the band feels like it will snap any second.
"...soon disintegrates and one day, sooner or later, ruptures while you are exercising...." Read more
"Itt broke. Snapped in the middle while using it." Read more
"ribbon fell apart while stretching after a week of use. flimsy quality. not worth the money" Read more
"I used his rubber band twice on D rings and it broke into three pieces, less than one hour of use out of it, not worth the money save your time and..." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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Well, I tried this “single” band and been using it for a couple of months, it is cut to a decent length, it’s sturdy and the tension level of the band is just what I was expecting for a “medium” strength band. So, I’ll be using it for the foreseeable future daily and I’ll find out how long it’ll last, but so far so good.
Top reviews from other countries
Buena elasticidad y recuperación, usada un par de veces y por el momento recupera su forma original y no muestra señales de desgaste.
Buena tensión, suficiente para los ejercicios que necesito. Compre la de 1.20 metros y es suficiente, buena calidad/precio.
Viene bien presentada y acompañada de un manual de uso con una gran variedad de ejercicios, ademas facilita el enlace a la pagina de la marca donde puedes acceder a mas ejercicios y sesiones de trabajo
Reviewed in Spain on February 22, 2024
Buena elasticidad y recuperación, usada un par de veces y por el momento recupera su forma original y no muestra señales de desgaste.
Buena tensión, suficiente para los ejercicios que necesito. Compre la de 1.20 metros y es suficiente, buena calidad/precio.
Viene bien presentada y acompañada de un manual de uso con una gran variedad de ejercicios, ademas facilita el enlace a la pagina de la marca donde puedes acceder a mas ejercicios y sesiones de trabajo
Pro:
Versatile: Le bande elastiche possono essere utilizzate per una varietà di esercizi, tra cui yoga, pilates, fisioterapia, allenamento di forza e stretching.
Resistenti: Le bande sono realizzate in lattice naturale di alta qualità, resistente e durevole.
Livelli di resistenza multipli: Le bande sono disponibili in diverse resistenze, da leggera a pesante, per soddisfare le esigenze di tutti i livelli di forma fisica.
Portatili: Le bande sono compatte e leggere, facili da trasportare e utilizzare ovunque.
Convenienti: Le bande elastiche sono un'opzione economica per allenarsi a casa.
Contro:
Potrebbero rompersi: Se non utilizzate correttamente, le bande elastiche potrebbero rompersi.
Non adatte per tutti gli esercizi: Le bande elastiche non sono adatte per tutti gli esercizi, come ad esempio quelli che richiedono un carico pesante.
Difficoltà di scelta: Con diverse opzioni di resistenza e dimensioni, potrebbe essere difficile scegliere la banda giusta per le proprie esigenze.
In sintesi:
Le bande elastiche sono un'attrezzatura versatile e conveniente per allenarsi a casa. Sono adatte per una varietà di esercizi e possono essere utilizzate da persone di tutti i livelli di forma fisica. Tuttavia, è importante scegliere la banda giusta per le proprie esigenze e utilizzarla correttamente per evitare rotture.
Note:
Le bande elastiche non sono un sostituto di un allenamento completo con pesi o altri attrezzi.
Suggerimenti:
Prima di acquistare una banda elastica, assicurati di scegliere la resistenza giusta per le tue esigenze.
Leggi le istruzioni incluse con la banda elastica per imparare a utilizzarla correttamente.
Inizia con esercizi semplici e aumenta gradualmente la difficoltà man mano che diventi più forte.
Esempio di come utilizzare la banda elastica per un esercizio di stretching:
Mettiti in piedi con le gambe divaricate alla larghezza delle spalle.
Avvolgi la banda elastica attorno alle caviglie.
Piega le ginocchia e porta i piedi verso i glutei, mantenendo la schiena dritta.
Trattieni la posizione per 30 secondi.
Ritorna alla posizione di partenza.
Altri esercizi che puoi fare con la banda elastica:
Squat
Affondi
Piegamenti sulle braccia
Rematore
Plank
Ponte